Feeling overwhelmed trying to find the right therapist? This guide breaks down common therapy approaches like CBT, DBT, ACT, EMDR, IFS, and Brainspotting to help you better understand your options and find the best fit for your mental health needs.
Feeling overwhelmed trying to find the right therapist? This guide breaks down common therapy approaches like CBT, DBT, ACT, EMDR, IFS, and Brainspotting to help you better understand your options and find the best fit for your mental health needs.
Feminizing top surgery, also known as breast augmentation, can be an important gender-affirming step for many trans women and transfeminine individuals. This guide explores implant options, HRT requirements, surgical techniques, risks, recovery considerations, and what to discuss with your surgeon when planning care.
Gender Affirming Hormone Therapy (GAHT) is a treatment that helps people feel more at home in their bodies by aligning physical changes with their gender identity. It may include hormones like estrogen or testosterone, as well as medications that regulate natural hormone production.
An evidence-based guide to fertility preservation for transgender and gender-diverse people, covering HRT, surgeries, options, and barriers to care.
January is Cervical Health Awareness Month! Cervical cancer is a common cancer for people assigned female at birth. An estimated 13,360 people AFAB were diagnosed with cervical cancer in the
December 1st is World AIDS day! Since 1988, this observance has raised awareness about AIDS and the virus (HIV) that causes it while also creating space to memorialize loved ones
November 1st is the start of health insurance open enrollment! This is the time when you can renew or change your health insurance for the upcoming year through the Affordable
Author: Aliya Saulson, LCSW Therapy is such an intimate treatment setting, and the research shows that the biggest factor of success in clients’ therapy is actually the relationship they have
Suicide Awareness Month September is Suicide Awareness Month, which is intended to increase knowledge of and de-stgmatize this important mental health concern. While suicide has devastating impacts and an outsized
Breast & Chest Feeding Feeding your child is, perhaps, the most vital requirement of all parents. However, for many trans and gender diverse parents, feeding their newborn or infant can
This Month’s Blog post was written by Rem Martin (they/them), Charlotte Trans Health’s Spring 2025 post-baccalaureate intern. Tucking: What It Is and How to Do It Safely. Tucking involves positioning
This months blog was written by Ana Karim (she/her), DPT of Queen City Pelvic PT. Please email info@charlottetranshealth.org if you’d like to connect with Dr. Karim. Let’s talk about pelvic physical therapy
This Month’s Blog post was written by Rem Martin (They/them), Charlotte Trans Healths’ Spring 2025 post-baccalaureate intern. Accessibility Awareness May 15th is Accessibility Awareness day, which aims to prompt conversation
Finding a therapist or counselor to meet your unique needs can be complicated and confusing! While all licensed providers have high educational and ethical standards, they can have different credentials
***Content warning for historic healthcare discrimination*** Informed consent is a model of communication between medical providers and their patients. In this model, your medical care provider will offer education about
